Ken Benoit 2:07 row
509m
Meters
2:07.5
Time
2:05.2
Pace
32
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 169 |
January 11, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 509m | 2:05.2 | 178 | 913 | 23 |
| 2:07.5 | 510m | 2:05.0 | 179 | 916 | 23 |
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C&P 15sx21, 20sx12