1,000m row on January 12, 2023

Ken Benoit 1,000m row

1,000m

Meters

4:02.0

Time

2:01.0

Pace

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Bailed on a 2000 attempt as was going for a sub 8 min
Too worn out!