Ken Benoit 4:18 row
1,024m
Meters
4:18.2
Time
2:06.0
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 170 |
January 14, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,024m | 2:06.0 | 175 | 901 | 22 |
| 4:18.2 | 1,024m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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