Ken Benoit 500m row

500m

Meters

1:59.4

Time

1:59.4

Pace

33

Calories

Average Watts206
Calories Per Hour1007

January 21, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Push ups 12
Bi pull down 90x10
Tri ext 50x15