2,000m row on January 26, 2023

Ken Benoit 2,000m row

2,000m

Meters

7:39.5

Time

1:54.8

Pace

140

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x400/1 min rec
Note: seemed very hard as I was fatigued from hard leg workout yesterday and squash this afternoon