Ken Benoit 526m row

526m

Meters

2:19.0

Time

2:12.1

Pace

32

Calories

Average Watts152
Calories Per Hour822

February 17, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

squat air 30, 50x20, 120x20, 170x20, 190x5, 200x4
Pull ups 7,7,7,9,7,7,6
MDl 270x10,10