Ken Benoit 700m row

700m

Meters

2:30.0

Time

1:47.1

Pace

53

Calories

Average Watts285
Calories Per Hour1279

February 18, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x30/1:30 rec
Tri ext 40x20/15
Push ups 5/15