Ken Benoit 700m row
700m
Meters
2:30.0
Time
1:47.1
Pace
53
Calories
Average Watts | 285 |
---|---|
Calories Per Hour | 1279 |
February 18, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5x30/1:30 rec
Tri ext 40x20/15
Push ups 5/15