Ken Benoit 314m row
314m
Meters
1:13.0
Time
1:56.2
Pace
22
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
February 22, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
air squats 50,50,25,25,25,15,10
slow and deep as possible