Ken Benoit 0:30 row
146
Meters
0:30.0
Time
1:42.7
Pace
11
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 153 |
March 05, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 36 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 36 |
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Workout Graph
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