Ken Benoit 0:30 row
162
Meters
0:30.0
Time
1:32.5
Pace
15
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 153 |
March 05, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 46 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 46 |
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Workout Graph
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