Ken Benoit 500m SkiErg
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 48 |
| Stroke Count | 91 |
| Drag Factor | 94 |
March 13, 2023 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 48 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 49 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 45 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 46 |
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