Ken Benoit 2:00 row
485m
Meters
2:00.0
Time
2:03.7
Pace
31
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 24 |
Stroke Count | 49 |
Drag Factor | 157 |
March 14, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
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