1:00.0 row on March 14, 2023

Ken Benoit 1:00.0 row

306

Meters

1:00.0

Time

1:38.0

Pace

Calories

Average Watts	371
Calories Per Hour	1578

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 min rest between eac interval of 1 min during which did 10 bench and 20 crunches