Ken Benoit 306m row

306m

Meters

1:00.0

Time

1:38.0

Pace

26

Calories

Average Watts371
Calories Per Hour1578

March 14, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 min rest between eac interval of 1 min during which did 10 bench and 20 crunches