Ken Benoit 200m row
200m
Meters
0:46.0
Time
1:55.0
Pace
13
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 147 |
March 16, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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