Ken Benoit 200m row
200
Meters
0:46.0
Time
1:55.0
Pace
13
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 147 |
March 16, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 27 |
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Workout Graph
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