Ken Benoit 6:00 row
1,347m
Meters
6:00.0
Time
2:13.6
Pace
78
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 173 |
April 08, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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