Ken Benoit 1,067m row
1,067m
Meters
5:02.0
Time
2:21.5
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
April 16, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
C&P 10sx30, wrist curls and K to E 50
LP 90,180, 270,360x20: 450x17, 540x7
Msquat 150x10, 190x10
MDL 90,180,270x10, 320x1