Ken Benoit 1:05 row
280m
Meters
1:05.1
Time
1:56.2
Pace
19
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 132 |
April 17, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 280m | 1:56.2 | 223 | 1066 | 28 |
| 1:05.1 | 280m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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