Ken Benoit 1:11 row
317m
Meters
1:11.6
Time
1:52.9
Pace
22
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 132 |
April 17, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 317m | 1:52.9 | 243 | 1136 | 29 |
| 1:11.6 | 318m | 1:52.5 | 245 | 1144 | 29 |
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C&P 10sx25, 15sx15,15