Ken Benoit 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 177 |
May 12, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 25 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.