Ken Benoit 6:12 row
1,619m
Meters
6:12.6
Time
1:55.0
Pace
114
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 178 |
May 15, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.6 | 1,619m | 1:55.0 | 230 | 1090 | 29 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 6:12.6 | 353m | 1:42.8 | 322 | 1407 | 33 |
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