Ken Benoit 1:30 row

312m

Meters

1:30.4

Time

2:24.8

Pace

17

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count32
Drag Factor210

May 20, 2023 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.4 312m 2:24.8 115 696 21
1:30.4 313m 2:24.4 116 699 21

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Workout Graph

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