Ken Benoit 0:30 row
157m
Meters
0:30.0
Time
1:35.5
Pace
13
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
| Drag Factor | 211 |
May 20, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 42 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 42 |
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Workout Graph
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