Ken Benoit 261m row

261m

Meters

1:00.0

Time

1:54.9

Pace

18

Calories

Average Watts230
Calories Per Hour1093

May 20, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

more warmup
bench 100x5,6,8,10,10
DL 78x6, 100x6, 111x6, 122x6, 133x5