1:00.0 row on May 20, 2023

Ken Benoit 1:00.0 row

261

Meters

1:00.0

Time

1:54.9

Pace

Calories

Average Watts	230
Calories Per Hour	1093

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

more warmup
bench 100x5,6,8,10,10
DL 78x6, 100x6, 111x6, 122x6, 133x5