Ken Benoit 0:30 row
166m
Meters
0:30.0
Time
1:30.3
Pace
16
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 215 |
May 26, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 46 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 46 |
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