Ken Benoit 0:30 row

175m

Meters

0:30.0

Time

1:25.7

Pace

18

Calories

Average Watts556
Calories Per Hour2212
Stroke Rate54
Stroke Count27
Drag Factor216

May 27, 2023 13:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 175m 1:25.7 556 2212 54
0:30.0 175m 1:25.7 556 2212 54

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.