Ken Benoit 200m row
200m
Meters
0:52.0
Time
2:10.0
Pace
11
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 211 |
June 01, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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