Ken Benoit 150m row
150m
Meters
0:29.1
Time
1:37.0
Pace
12
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 178 |
June 03, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.1 | 150m | 1:37.0 | 383 | 1619 | 40 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 |
| 0:09.6 | 150m | 1:36.0 | 396 | 1661 | 38 |
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Workout Graph
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