Ken Benoit 200m row
200m
Meters
0:39.8
Time
1:39.5
Pace
16
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 178 |
June 04, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
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Workout Graph
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