Ken Benoit 200m row
200m
Meters
0:38.0
Time
1:35.0
Pace
17
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 44 |
| Stroke Count | 28 |
| Drag Factor | 210 |
June 06, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 44 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 47 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 42 |
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Workout Graph
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