Ken Benoit 200m row
200m
Meters
0:42.6
Time
1:46.5
Pace
14
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 22 |
| Drag Factor | 210 |
June 07, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 |
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C&P 10sx15, 15sx12, 20sx10