Ken Benoit 200m row
200m
Meters
0:41.5
Time
1:43.7
Pace
15
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 208 |
June 13, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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