Ken Benoit 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 207 |
June 14, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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