Ken Benoit 0:30 row
166m
Meters
0:30.0
Time
1:30.3
Pace
16
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 211 |
June 23, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 50 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 50 |
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