Ken Benoit 0:30 row
161m
Meters
0:30.0
Time
1:33.1
Pace
15
Calories
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 207 |
June 27, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 44 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 44 |
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Workout Graph
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