Ken Benoit 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
42
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 208 |
June 27, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 38 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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