Ken Benoit 200m row
200m
Meters
0:36.6
Time
1:31.5
Pace
18
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 46 |
| Stroke Count | 28 |
| Drag Factor | 158 |
July 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 46 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 49 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 |
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Workout Graph
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