Ken Benoit 200m row
200m
Meters
0:40.6
Time
1:41.5
Pace
16
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 173 |
July 18, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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