Ken Benoit 2000m row
2,000m
Meters
8:40.5
Time
2:10.1
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 134 |
July 27, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 22 |
| 1:47.0 | 400m | 2:13.7 | 146 | 803 | 24 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 20 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 21 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 22 |
| 1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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