Ken Benoit 7:57 row
1,686m
Meters
7:57.6
Time
2:21.6
Pace
98
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 124 |
August 01, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.6 | 1,686m | 2:21.6 | 123 | 723 | 21 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 7:57.6 | 367m | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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