Ken Benoit 150m row
150m
Meters
0:26.9
Time
1:29.6
Pace
13
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 50 |
| Stroke Count | 23 |
| Drag Factor | 142 |
August 06, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.9 | 150m | 1:29.6 | 485 | 1970 | 50 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 53 |
| 0:08.8 | 150m | 1:28.0 | 514 | 2067 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.