Ken Benoit 200m row
200m
Meters
0:38.5
Time
1:36.2
Pace
16
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 39 |
| Stroke Count | 25 |
| Drag Factor | 156 |
August 13, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 39 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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