Ken Benoit 200m row
200m
Meters
0:44.0
Time
1:50.0
Pace
14
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 31 |
Stroke Count | 23 |
Drag Factor | 139 |
August 13, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 31 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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