Ken Benoit 200m row
200m
Meters
0:39.8
Time
1:39.5
Pace
16
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 140 |
August 13, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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