Ken Benoit 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 140 |
August 23, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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