Ken Benoit 200m row
200m
Meters
0:39.2
Time
1:38.0
Pace
16
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 146 |
August 29, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 36 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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