2,500m row on August 30, 2023

Ken Benoit 2,500m row

2,500m

Meters

11:02.0

Time

2:12.4

Pace

150

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

pick ups to 1:35 on the 45