Ken Benoit 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 152 |
September 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 819 | 120 | 22 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 22 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 22 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 22 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 24 |
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Workout Graph
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