Ken Benoit 2:00 row
480m
Meters
2:00.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 140 |
September 15, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 25 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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