Ken Benoit 200m row
200m
Meters
0:36.3
Time
1:30.7
Pace
18
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 48 |
| Stroke Count | 29 |
| Drag Factor | 152 |
September 17, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 48 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 49 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 |
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Workout Graph
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