Ken Benoit 200m row
200m
Meters
0:48.3
Time
2:00.7
Pace
12
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 139 |
September 19, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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